My Approach

Our life stories are shaped by relationships and events. Therapy is a sacred space to express your story fully and honestly with the assurance of receiving empathy devoid of judgment.

Together we’ll identify your strengths, (yes, they’re there!),  your personal worldview, and specific strategies that meet your needs. I am here to provide support and guidance as we explore your story together.

Every one of us goes through periods when we struggle or suffer trauma.  You are not alone, you are not ‘crazy’, and you don’t have to cope with it in isolation.  Having the courage to seek help shows integrity and strength.  I am always honored when I am given the chance to walk this path with my clients.  We’re all in this circus together!